Health question, true or false, Unsaturated fats from plants are considered the most dangerous fats and expert?

Unsaturated fats from plants are considered the most dangerous fats and experts have recommended you consume as little as possible.





True or FalseHealth question, true or false, Unsaturated fats from plants are considered the most dangerous fats and expert?
False.


Unsaturated fats are essential to the body although only in small amounts. Unsaturated fatty acids are essential for normal glandular activity, especially of the adrenal glands and the thyroid glad. They nourish the skin cells and are essential for healthy mucus membranes and nerves. They also help lower cholesterol and triglyceride.Health question, true or false, Unsaturated fats from plants are considered the most dangerous fats and expert?
False, unsaturated fats from plants are the best fats, but you still want to take them in moderation.





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